Spring Reset with Lisa Mase, Nutritonist (BCHN) and Herbalist
Spring Reset with Lisa Mase, Nutritonist (BCHN) and Herbalist
Spring is a time of renewal, when our ancestors returned outdoors, and welcomed fresh foods back into their diets. We can, and should, mirror those changes in our own lives. We can feel more energetic and vibrant, fitter, lighter, healthier. Lisa’s talk will include food, movement, and herbs, and leave time for questions. Lisa (she/they) is a board certified […]