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Spring Reset with Lisa Mase, Nutritonist (BCHN) and Herbalist
April 8 @ 6:45 pm – 8:00 pm
Spring is a time of renewal, when our ancestors returned outdoors, and welcomed fresh foods back into their diets. We can, and should, mirror those changes in our own lives. We can feel more energetic and vibrant, fitter, lighter, healthier. Lisa’s talk will include food, movement, and herbs, and leave time for questions.
Lisa (she/they) is a board certified nutritionist, herbalist, certified supplement professional, and somatic educator from Italy. Learn more about Lisa’s work at harmonized-living.com.
All talks are free, but space is limited to 40. Call 978.371.7573 ext 3 to reserve your seat. All talks are in the Refillery. (If you want to buy something to eat, please come a few minutes early!)
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