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1 Oven / 2 Sheet Pans

When the weather starts to get colder, on Sunday nights, I load two sheet pans into the oven: one with savory/spicy sausage and brassicas[1]; one with mild sausage and root veggies. The family picks through and eats what they like. And there are plenty of leftovers for grain bowls and other lunches into the week. The basic format is 2-2½ pounds veggies vs. 12 oz sausage. So 25% meat, 75% veggies.

I cook it low and slow. 375 degrees for an hour or more until everything is tender.  

Sweet Roots Tray

  • ¾ pound red beets
  • ¾ pound golden beets
  • ½ pound parsnips
  • 1 package (12 oz) Niman Ranch Apple Gouda sausage
  • some good oil and salt

Savory Brassicas Tray

  • ½ head cauliflower
  • ½ head broccoli
  • 1 red onion
  • 1 package (12 oz) VT Salumi Red Wine & Garlic Sausage
  • some good oil and salt, and maybe some black pepper  

Prep: you don’t want your veggies to steam; you want them to roast. So that means they go into the oven dry. If you’re going to wash them (I have to admit, I don’t), plan plenty of time for them to dry out.

Snap the brassicas into forkful-size pieces. Cut the roots and sausages into forkful-size pieces. They don’t need to be the same size or shape, but they should be the same thickness, so they roast at the same speed. Quarter your onion.

Toss: in a large bowl, toss the roots and their sausage together with enough oil to coat. Do the same with the brassicas and their sausages, but since all the little ins-and-outs of the brassica florets have more surface area, you’ll use a little more oil. Either way, you don’t need too much, because the sausages will start to render.  

Arrange & Bake: spread them out on their sheet pans, with at least some spacing, and only one layer. The more spacing, the more steam escapes, the more they shrivel up when baking. For the same reason, try and use a pan without walls. Bake at 375 degrees about an hour, turning every 10-15 minutes to make sure all the sides get oiled and roasted.  They’re done with they seem done.

Serve: this dish should be served family-style. You could sprinkle the pan with chopped parsley or drizzle with tahini sauce, to look a more artful. But I don’t.

[1] Brassicas (also known as crucifers, or cruciferous vegetables) are the family that includes cauliflower, broccoli, Brussels sprouts, cabbage, turnip, canola, rutabaga, choy sum, mustard, and all the radishes. Here, I like to focus on Brassicas developed from flowers and buds: broccoli, cauliflower, and Brussels sproutsa fork.   

Dan Dan Noodles 

Sichuan Chinese cuisine may just be my favorite worldwide, and Dan Dan Noodles are in my Sichuan top 3.  The name means “bamboo pole noodles,” because the legendary street vendor who invented them carried a bamboo pole over his shoulders, with a bucket of noodles on one end, and a bucket of sauce on the other. 

And that sauce!  It’s hard to describe. I don’t have the adjectives. But imagine a richly spiced Chinese take on Bolognese… And having said that, there’s no one official way to do Dan Dan. Some Dan Dan’s are thin and oily, hot and salty. I like the dense ones, with thick sesame paste, browned minced pork, and pickled veggies for funk and acidity.   

At home, Sichuan cuisine has always seemed daunting to me.  The techniques are manageable enough, but the ingredient lists usually a whole handful of I don’t already have, and wouldn’t know what to do with otherwise.  Here we sidestep that issue, and get our Dan Dan sauce ready-made out of a bottle, from the fine foodie folks at Chinese Laundry Kitchen. We use whole wheat linguine instead of fresh noodles you have to get at the Asian market.  And we substitute Western fermented red cabbage (basically, sauerkraut) for the traditional Chinese preserved mustard greens, which you can never find without preservatives anyways.   It all works. It’s better for you. And it is drop-dead delicious.

Serves 3 as a main 

8 oz ground wild boar or vegan substitute** 2 Tbsp peanut oil or clean vegetable oil 
1 tsp Chinese five-spice powder 1 Tbsp soy sauce 
1½ tsp black bean paste with garlic 1½ tsp coconut sugar 
8 oz whole wheat linguini, or gluten-free buckwheat ramen 3 heads baby bok choy, separated into individual leaves 
less than half a jar Chinese Laundry Kitchen dan dan sauce ~½ cup fermented purple cabbage 
Toppings: chopped roast peanuts, black sesame seeds, sliced scallions 

Prepare the Meat (or ***substitute): sautee the wild boar in oil until well-browned.  Add five-spice powder, soy sauce, black bean paste, and coconut sugar, and cook an additional minute.  Set aside.   

Prepare the Noodles and Wilted Greens: in a large pot, cook the noodles as per package directions.  About a minute before they’re done, throw in the bok choy to blanch.  Drain. 

Prepare The Bowls: into each serving bowl, place a heaping tablespoon Chinese Laundry Kitchen Dan Dan Sauce (mixed very well beforehand).  Put 1/3 of the noodles-and-greens in each, and top with 1/3 the meat.  Add 1-2 forkfuls of the fermented cabbage.   (Traditional recipes cook the pickled greens with the meat.  We don’t, so we don’t kill the live probiotics).  

Serve: bowls are traditionally served not already mixed up.  That’s done at the table.  Top each with minced scallions, chopped peanuts, black sesame seed, and whatever else your heart desires.  Bring a little more dan dan sauce to the table in case anyone likes it spicier.   

***vegetarian/vegan substitute for the wild boar…. Try 1 package Pumfu™ pumpkinseed tofu.  It’s like a green, richer, soy-free version of tofu.  Double the oil (since the Pumfu won’t render any fat), and then mash up the Pumfu™ with a fork.   

Vegan Tahini Caesar

My grandmother was adamant about her Caesars.  No raw egg yolk?  No anchovies?  Then don’t call it a Caesar!   I’m pretty certain my grandma would have loved this salad.  She just wouldn’t have loved what I call it.   Fair enough, I say.  Whatever you call it, my version is vegan (although you are welcome to add toppings; you’ll see tuna and pine nuts in the picture), and it draws more inspiration from the Levant then the Mediterranean.    

Crisp romaine is the backbone of this salad, but the dressing is the star.  This is no fatty hedonistic gloop to make the vegetables less healthy…  Everything we use is packed with nutrition.  Sesame tahini is a veritable superfood.  The research on heart health alone is compelling enough… Add some nutritional yeast for B-vitamins, trace minerals, and immune-stimulating beta-glucans.  Capers have been show to be antidiabetic and anti-inflammatory.  Plus lemon, garlic, and the tangy-savory-herbaceous Levantine spice blend, za’atar…  The recipe makes enough for two salads.  Use the remainder for whatever.

Ingredients

Dressing (enough for at least two salads)

1 C drippy tahini (I use Tohum brand) ½ C organic nutritional yeast
⅓ C lemon juice1-4 cloves garlic, pressed
2 Tbsp za’atar (unsalted)3-4 heaping dinner fork-fulls capers in brine
1 tsp saltwater and/or olive oil to taste

The Salad Itself

1 head crisp romaine lettuce, washed & torn1-2 inclusions of your choice (see below)

Method

1. Mash and whisk together all dressing ingredients except the water and/or olive oil.  It will be pretty thick.  Now, use water and/or olive oil to thin to the desired consistency.  For the right flavor, make sure to use the organic nutritional yeast grown in Germany, not the U.S. stuff fortified with B-vitamins. 

2. Toss together with your lettuce.  Use as much as you want.  I like to be generous.

3. Add your inclusions.  I lean towards protein here: tinned sardines, chick peas, hard-boiled egg, cubed tofu or Pumfu, a jar of very high quality ventresca tuna.  Leftover chicken or salmon.  You could also lean into the carbs with croutons or cubed potato.  Or some fresh avocado.  Or some asparagusParmesan?  Have fun, be creative.

Pav Bhaji

[editor’s note. I like Pav Bhaji a lot, I love it with melted cheese on top, and I’ve even had pretty good pizza where they use Pav Bhaji instead of tomato sauce. It’s also 100% plant-based, if you use vegan butter. So of course I’ve been wanting to run a recipe for the newsletter. Turns out our senior cashier Rakhi makes Pav Bhaji just about weekly. This is her recipe.

Pav Bhaji was originally provided as a cheap lunch for textile workers in Mumbai. It was, in the words of one writer, made from “all the leftovers.” You can use a similar philosophy here. Don’t feel constrained by precise quantities. Just make a mash from whatever you’ve got, and enjoy -Adam].   

Pav Bhaji is popular Indian street food.  Pav means “bread” or “dinner roll” and bhaji means “vegetable dish.” So Pav Bhaji is a mashed vegetable dish served with buttered Western-style rolls. Normally Pav Bhaji is about half potatoes, but when I make it for my son, I replace most of them with even more nutrient dense vegetables. -Rakhi 

Serves 4 

  • 1½ C chopped carrots 
  • 3 C cauliflower florets 
  • 1 medium yellow potato, peeled & cubed 
  • 1 C chopped red bell pepper 
  • 1 C frozen peas 
  • 5 Tbsp butter, divided + more for the rolls 
  • 1 tsp cumin seeds 
  • 1 C finely chopped onion 
  • 5 Tbsp butter 
  • 2 Tbsp chopped garlic 
  • 1 Tbsp grated ginger 
  • 1 C chopped fresh or store-bought tomatoes 
  • 1-2 Tbsp Pav Bhaji masala spice mix 
  • 1 tsp sweet paprika (optional for color) 
  • for garnishing ¼ C chopped cilantro 
  • for garnishing, lemon juice or lemon wedges 
  • soft dinner rolls for serving 
  • salt to taste 

Cooking method

  1. In a pot, set cauliflower, potatoes, carrots, red bell pepper and frozen peas with 3 cups of water. Add 1tsp salt and cover the pot. Boil the vegetables together on medium heat till tender (around 10 to 15 mins). Using a potato masher, mash all the vegetable. 
  2. In another shallow pan melt 2 tbs butter on medium heat, then add the cumin seeds and let them sizzle. Add chopped onions and sauté for two mins. Then add grated ginger and garlic. I use cheese grater to grate. Continue to cook for 1 more mins. Now add chopped tomatoes and mix well. Let the tomatoes cook for 3 mins until softened. Add the Pav Bhaji masala and paprika powder. I like to add paprika powder to give it more color. Now add the remaining butter, smashed vegetables and 1/4 cup water. Cook for another 10 minutes. 
  3. Give a good squeeze of lemon and chopped cilantro. Top with the rest of the butter. 
  4. Gently toast the dinner rolls, and serve well buttered. 

Zuchinni Noodles Aglio e Olio e Gamberi 

We shred summer squash – using a spiralizer, a julienne peeler, or by hand. That’s our “pasta.” And then we do it up aglio e olio style. That’s Italian for “garlic and oil.” E gamberi means “and shrimp,” and it’s the shrimp that transform what’s basically a glorified salad into a full-out meal.    

Now let’s talk cheese: there’s generic romano, and there’s pecorino romano. The pecorino version comes from sheep’s milk. It’s a million times better than a generic cow romano, and that’s a mathematical fact. If you use feta instead of romano, again, seek the sheep. Trust me.  

And salad shrimp… I love these! Baby shrimp, already cooked, super-easy, versatile, reasonably priced, and wild.  (Wild is important, because farm-raised shrimp can be pretty gross).  I add them to salads and slaws, omelettes, pastas, even savory waffles. And of course salads, for a punch of protein. Corn salad with shrimp and dill might be my next recipe… 

Serves 4 | 10 minutes prep | 10 minutes cook 

  • 2.5 – 3 pounds yellow zucchini 
  • ½ C good extra virgin olive oil 
  • 4-6 cloves garlic, finely sliced or crushed
  • ¼ C dried thyme, or mixed Italian dried herbs. (Yes, that much!)
  • 1 16-oz bag frozen salad shrimp, thawed 
  • at least 1 C grated pecorino romano, or feta 
  • ground black pepper and cayenne to taste 

Instructions

  1. Defrost the salad shrimp in the fridge in the morning. 
  2. Spiralize or otherwise finely shred the summer squash into “noodles.” Set aside. 
  3. In a pan large enough to eventually hold all the noodles, gently heat the oil with the garlic and herbs until the garlic just slightly softens.   
  4. Add the zucchini, and continue to stir gently. Remember, you can eat zucchini raw, so how much you cook – nice and soft, or still a little crunchy – is entirely a matter of taste.   
  5. Add the shrimp until they’re warmed through. (Remember, they’re already cooked!).  
  6. Add some cheese, stir it in, serve with even more cheese

Easy Thai Curry with Western Veggies

This isn’t authentic, and it probably lacks artistry.  But it’s yummy, a foolproof weeknight staple that’s good for you.  In the winter, I use chopped carrots, and frozen peas and corn.  In summer, why not throw in some snow peas?  Whatever veggies you choose, make sure they’re firm and crunchy with a little vegetabal-y sweetness.    

Ever since the Epicurious website ranked Mekhala the #1 brand for Thai green curry paste, it’s been my go-to.  Doesn’t hurt that it’s organic, either.  But green curry is spicy, and you can absolutely use a milder yellow or red paste.  If anyone in your home is entirely spice-averse (i.e. we have a kindergartener), you can omit the curry paste while cooking.  You finish, ladle out a spices-free portion, then add the curry paste to what’s afterwards.   For her, and even for us, we’ll add splash a Big Tree Farms original coconut aminos: the sweetness from the coconut, partially transformed into a soy sauce-like liquid. It’s salty-savory-sweet, and really adds something. 

feeds 6

2 cans full-fat coconut milk2-3 Tbsp curry paste of your choice
5 cups combined chopped carrot; corn & peas2 crisp red bell peppers, diced
1 lb firm tofu, cubedcoconut aminos and/or fish sauce to taste

Directions

  1. Put the coconut milk in a pot with the 5 cups veggies and the curry paste.  Simmer until veggies are al dente.  You can add a little extra water if you like.
  2. Add the tofu and stir gently till it warms through.
  3. Serve with plenty of chopped bell pepper on top.
  4. I really like using the purple Riceberry rice with this.  It’s a hybrid Thai long-grain sticky rice that works perfectly here.  See here for more. 

Kırmızı Mercimek Çorbası

(a traditional Turkish red lentil soup)

When I was 19, I spent seven weeks traveling around Turkey on $10 a day. On that budget, we ate a lot of soup! The ubiquitous red lentil soup was a staple, and I never grew tired of it.

I’m revisiting that memory now, first of all because it’s January. Time for something warm. Time for a dietary reset, after all the excesses (caloric and budgetary) of the holiday season.

Also, the store finally got Turkish urfa chili flakes in the bulk spice section, and they’re a revelation. Sun-dried and aged. Dark purple, verging on black. Malty, umami, like a deep red wine. A pleasant medium heat. We add a little to the pot, but the real flavor comes through in the chili-oil swirl.

1 yellow onion, chopped1 heaping tsp cumin powder
2 medium carrots, chopped½ tsp coriander powder
2 cloves garlic, chopped3 Tbsp urfa chili flakes, divided
1 white potato, cubed1 C red lentils
6 Tbsp EVOO, divided7 C water or broth
2 Tbsp tomato paste1 Tbsp lemon juice, plus lemon wedges to serve

In a Dutch oven or similar heavy-bottom pot, soften the onion, carrots, and garlic in 2 Tbsp olive oil for a few minutes.

Add the tomato paste, potato, cumin, coriander, 1 Tbsp urfa flakes, lentils, water, and lemon juice. Bring to a boil, and then simmer until everything is soft, about 25 minutes.

Remove from heat, and blenderize until it’s smooth but not quite silky. Taste for salt and lemon.

Meanwhile, make the chili oil. In your smallest pot or saucepan, heat the urfa chili flakes in the remaining 4 Tbsp olive oil. Let it bubble around without burning for 2-3 minutes. Spoon over the soup, and give a quick swirl before serving.

Serve with lemon wedges. Some bread, salty white cheese, and olives on the table would also be nice. Cube some cucumbers and dress with olive oil. You have a meal.

Debra’s Streamlined Cassoulet

My mother’s cassoulet recipe (originally published in these pages 2017) is a delight, and a revelation.  Lots of beans and meat.   Rich and warming.  Fatty and delicious.  Creamy on the bottom; melt-in-your mouth crispy on top.   The perfect Sunday dinner for family, and a holiday table centerpiece.   

It is also (if you’re a stickler for tradition) a travesty of epic proportions.  There is no one official cassoulet, but authentic recipes are generally elaborate preparations staged over 3 or 4 days, culminating in a 4-hour bake, in an earthenware vessel called a cassole.  And they involve 5 or 6 kinds of meat, including specially prepared duck. 

My mother’s recipe uses canned beans, regular chicken, and isn’t too picky about the sausage.  And while it is far from vegetarian, it uses less meat than most.  It also uses a shallow baking vessel like a lasagna tray.  More surface area = faster reduction = richer flavors and more crust.  

I’ve modified my mother’s by a) doubling it; b) adding some aromatics; c) cutting the tomato. 

Serves 8-12 hungry people!

8 cups (4 15-oz cans) cooked white beans,  
      ideally great northern beans 
½ extra virgin olive oil, plus more for drizzling
2 medium red onions 2 Tbsp dry thyme 
8 cloves garlic, or less if using garlicky sausage2 pounds good sausage (see below) 
4 stalks celery 1 ½ pounds whole chicken thighs 
2 carrots salt and pepper 
1 28-oz can crushed or chopped tomatoes parsley to garnish, if you’ve got it
  1. Pick some fun sausage, roughly compatible with French cuisine.  I used a mix of merguez, andouille, and a red wine & garlic pork sausage from VT.  Pastured, free range, organic.   
  1. Drain the beans, reserving liquid.  Chop the vegetables into pieces the size of the beans. 
  1. Throw everything except the meats and the garnish together into the biggest shallow pan you’ve got. A lasagna tray works.  So does a paella pan.   Taste for salt.  Depending on the beans and tomatoes you use, you could want a little or a lot.  Add half the bean water.  Mix. 
  1. At this point, your dish should look like soppy beans in ketchup sauce.  Don’t worry, it gets better.  Bake at 425 for about 45 minutes, until the vegetables have softened, and most of the moisture is on.  Add a little more bean liquid if it gets too dry.   
  1. Place the chicken thighs on top of the beans, skin side up.  Rub with salt and pepper, and whatever spices you want.  Drizzle with oil.   
  1. Cut the sausage into 2- to 3-inch chunks, and nestle between the chicken.   
  1. Bake another 45 minutes until everything is crusty and perfect. 

Za’atar Grilled Summer Squash

You don’t need to toil away in the kitchen: if you throw beautiful things on a beautiful plate, you have a beautiful meal. Even if none of it requires skill, dexterity, or any meaningful effort!

(See alternate Japanese-ish version here citrusy-seaweedy-spicy Shichimi Togarishi).

Easy, breezy, backyard casual!  All it takes is 3 minutes to prep, another 8 on the grill. Your squash comes off flavorful and tender. It has grill marks. It’s vegan. Everyone is happy.

And you can do so much with it! Plate your squash with other Mediterranean goodies, like in the photo (feta, olives, chopped salad, hummus), or alongside grilled merguez sausage. Or chop it up, and toss onto a salad. Or stuff it in a pita bread with some tahini sauce and pickles. Or make a sandwich, with Bulgarian ajvar spread, and melted cheddar.  

What’s Za’atar? Za’atar is a Middle Eastern seasoning blend, ubiquitous across Lebanon, Israel, and Egypt. Not all za’atar is the same, but a good one will be tangy and herbaceous, redolent of herbs, sumac berries and toasted sesame. Some za’atar is salted. I’ll recommend you get one that isn’t — or that’s salted only very lightly. (I’ll also add that the za’atar we sill in our bulk bins in the refillery is excellent, and very fresh). 

Traditionally you sprinkle za’atar on hummus (with a generous drizzle of olive oil), or thick yogurt-like labneh cheese (with a generous drizzle of olive oil). Or just mix it with straight-up olive oil, and dip bread. It’s also excellent on eggs, and chopped tomatoes. A sprinkle makes avocado toast sublime. 

 Ingredients 

6 medium summer squash¼ – ½  C nice olive oil
 ¼ cup Za’atar2-3 cloves garlic (optional)

Directions:

  1. Cut the squash lengthwise into planks, roughly as thick as a pencil.
  2. Press or very finely mince the garlic into the oil with the Za’atar
  3. Coat the squash with the oil-za’atar mix. You can either toss and mix it in a big bowl, or brush it on with a pastry brush. I prefer the pastry brush, as it’s hard not to break the squash otherwise. Add salt as desired. 
  4. Grill about four minutes per side, on medium flame, on a preheated grill. (Flip with tongs). 

Shichimi Togarishi Grilled Squash

Our original August 2022 recipe was for Za’atar Grilled Summer Squash. We wrote “Easy, breezy, backyard casual! All it takes is 3 minutes to prep, another 8 on the grill. Your squash comes off flavorful and tender. It has grill marks. It’s vegan. Everyone is happy.”

The same can be said about this version. Thing is, once you start grilling squash, it’s easy to grill even more, and to use different spices.

Here we use Shichimi Togarishi, a Japanese 7-spice blend of chilis, citrus, seaweed and sesame. If you haven’t tried it… try it! Lovely on plain boiled rice, and just like za’atar, it makes a phenomenal avocado toast.

Ingredients

6 medium summer squashmayonnaise
shichimi togarishilime or yuzu

You’ll notice I don’t list amounts. That’s because it’s pretty variable. Sorry for being so vague!

Directions

  1. Slice the summer squash lengthwise into planks, roughly as thick as a pencil
  2. Brush both sides of each plank with mayonnaise. You don’t want to use a lot — just a very thin coat — just enough so the spices will stick
  3. sprinkle the shichimi togarishi on both sides. You may want to taste it first, to get a sense of the heat level.
  4. Preheat grill to medium-high, and grill roughly 4 minutes on each side, using tongs to flip.
  5. Serve with a squirt of citrus, and as much salt as you want.

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